This activity consists of a 45-minute self-guided module.

It provides an overview of the human microbiome, particularly the gut microbiome, and its vital role in digestion, immune function, and overall health. It explains the different types of probiotics and their effect on our health. Finally, the activity covers some criteria on how to select an effective probiotic supplement that meets specific health needs, including an infographic that you can download and use.

Summary:

• Lesson 1: The microbiome
• Lesson 2: The microbiome, our health, and probiotics
• Lesson 3: What probiotics do
• Lesson 4: The main types of probiotics

After completing the activity, answer a set of multiple-choice questions to pass the activity and qualify for CEU. This activity is accredited for 2 CEUs.

A summary of the key points will be provided at the end of the activity.

This activity is sponsored by Probitec.